
ORTHOPEDICS/OSTEOPOROSIS Usually, mothers may take calcium calcium supplements to support babies need for strengthening healthy bones and teeth at growing age. In addition, Post-menopausal women may take calcium complements to board off osteoporosis later. However, it not just having babies or reaching menopause to take calcium complements, any woman can appreciate that benefits of calcium complementation. Calcium Supplements Necessity With advancing in age, calcium is important for the prevention of osteoporosis. In addition, Calcium is also known by reducing the high blood pressure risk. Moreover, consuming 1200 mg of calcium a day can lessen almost the half of premenstrual disorder….