FOOT HEALTH JOINT & LIGAMENT ISSUES
The big toe joint is the first metatarsophalangeal joint that connects the first metatarsal forefoot bone to the big toe.
Pain in the big toe joint can be extremely annoying.
Generally, the foot joints endure important weight-bearing stress, so when they are damaged, patient is in a bad mood.
Some of the difficulties most commonly arising to this joint include these five disorders.
- Big toe joint/Bunion
A bunion is a bulky and twisted collision over the big toe joint related to a common foot disorder known as a “hallux valgus” abnormality.
Bunions are caused by a recurrent malposition to big toe joint and are not thin developments, which is a regular misconstruction.
In addition to a collision appearing, hallux valgus causes an alteration in the big toe position, causing it to float toward the lesser toes.
The common consequence is an extended forefoot and a red, irritated, and sometimes inflamed collision on the side of the big toe joint.
Note that there are issues you can do to diminish bunion signs.
Here are a few strategies to consider:
Wear flat and stretchable shoes with an extensive toe box,
Place a pad over the bunion to avoid soreness and annoyance.
Perform stretching trainings to develop joint motion.
Take anti-inflammatory medicines (after doctor consultation), like ibuprofen, if your bunion is painful or inflamed.
If these measures do not release pain and inflammation, a surgery is recommended.
- Big toe joint / Arthritis
The most frequent form of arthritis that affects the big toe joint is osteoarthritis, caused by a deterioration of the articular cartilage.
Other, seldom arthritis types that affect the big toe include rheumatoid arthritis and psoriatic arthritis.
Symptoms of arthritis of the big toe are commonly pain, grating feeling, stiffness, and inflammation.
If arthritis advances, twisted evolutions called bone limbs may develop that resemble a bunion. The difference though is that while bunions develop on the inside of the foot, bony limbs from advanced arthritis tend to form on top of the big toe joint.
Simple actions are performed to treat arthritis of the big toe joint include taking an anti-inflammatory pain medicine (under the advice of physician).
Physical therapy can also be helpful and sometimes a steroid shot into the joint is needed to decrease pain and joint inflammation.
Rarely, surgery is needed, to remove the bone limbs (called cheilectomy) or bone joint fusion.
- Big toe joint /Gout
Gout is a metabolic disorder that can affect the big toe joint. Gout arises when uric acid builds up in a person’s blood, forming crystals, which then are deposited, into a joint, usually the big toe joint.
The medical term describing gout in the big toe joint is podagra.
Gouty arthritis Signs embrace a red, hot, and extremely painful joint.
Gout Therapy is two in one therapy: treating both the toe and the high uric acid levels in the bloodstream.
For the toe, a severe gout attack can be treated with medicine called colchicine, an anti-inflammatory or steroids.
To ease gout and avoid future attacks, it is recommend losing weight if you are overweight or obese and making dietary modifications like:
Quit eating red meat, seafood, and alcohol
Avoid foods and drinks with high-fructose corn syrup
Increase low-fat dairy, vegetables, and whole grain foods in your regime
- Big toe joint /Sesamoiditis
The foot sesamoid bones are the two tiny boneslocated under the first metatarsal bone, near the big toe joint (first metatarsophalangeal joint) and sitting inside a tendon that flexes the big toe down.
The sesamoid bones, like all other bones, are subject to pain and inflammation from severe or chronic shock.
Sesamoiditis is often related to activities that involve balancing on toes or jumping, such as ballet dancing or basketball.
A sesamoid bone Crack can cause significant pain under the ball of the foot and in the zone under the big toe joint.
Sesamoiditis can be a tenacious disorder to treat because of the amount of weight-bearing pressure on the ball of the foot during walking.
In fact, more severe sesamoiditis states may require non-weight bearing with supports or a cast.
Sesamoid cracks may lead to surgery requirement.
- Big toe joint /Turf Toe
Turf toe is a frequent sports-related damage, and (like sesamoiditis) is characterized by pain on the big toe joint bottom. The pain arises from a twist, which is a damage or tears to a ligament in the toe.
The name turf toe comes from the link between this damage and the artificial turfs sports games, such as football and soccer.
The injury arises when the toe endures extreme force while flexing.
Depending on the damage level, signs regularly include some form of inflammation, discoloration, and pain.
Therapy for turf toe is similar to sesamoiditis.
More severe Big toe joint damages may require a foot surgery.